Recommended Amount:
Start with 1/8 to 1/4 teaspoon of powder per serving.
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Method of Preparation:
• In Tea or Infusion:
Add the powder to hot (but not boiling) water and stir gently. Let it steep for 5-10 minutes.
The taste is bitter and earthy. Best taken in the evening or before rest.
• Sublingual (direct use):
Place a small pinch (rice grain size) under the tongue and allow it to dissolve slowly.
Bitterness may arise—it’s part of the journey !
• In Smoking Blends:
Wild Lettuce is traditionally smoked for its calming properties. Simply sprinkle a small amount over your favorite herbal base.
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Additional Tips:
• Combine with calming allies such as Wild Poppy, Passiflora, Pink Lotus, Mugwort, or Damiana for a more synergistic effect.
• Best used during moments of introspection, rest, or just before sleep.
• If you’re sensitive to bitter herbs, add a touch of honey or mix with other herbs to balance the flavor.
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Precautions:
This extract is potent. Start low and go slow.
Not recommended during pregnancy or breastfeeding. Do not combine with sedatives or alcohol without professional guidance.
Our Wild Lettuce Powder Extract comes from our supplier in Thailand.
To produce 1 kg of this extract, around 100 kg of fresh Wild Lettuce are used. This is what we call a 100:1 extract.
A tiny amount of maltodextrin (1–1.5%) is added during the spray-dry process to ensure stability and quality. This is standard for herbal extracts of this kind and does not affect the strength.
About Suggestions for Use & Side-Effects:
While our herbal products can be used safely in any circumstances, we do NOT provide in-depth information about the possible side effects, overdosing, interactions with medications, or specific medical conditions. We always recommend you to do your own research (DYOR) and consult a healthcare professional if you have any specific health concerns or conditions.