Shatavari

Certified Organic from India

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A true elixir of Youth and Wisdom, Shatavari is a Queen of the vegetal realm.

Considered as a “Rasayana” and Master of the Yin Energy by the ancient Ayurvedic traditions of India, her powers are truly immense.

A Shamanic Medicine as well, Shatavari is used by Tibetan shamans, Indian yogis and Chinese Taoist monks.

She has long been celebrated for raising vibrational states and stepping into a place of elevated clarity.

Her Tibetan nickname “The Flying Herb” referring to her ability to uplift our dreams and visions.

Shatavari revitalises and grounds the body, softens and deepens the emotions, calms and opens the mind, and brings the spirit into alignment.

She is the most revered plant ally for Women in all seasons of their life, from puberty, pregnancy, menopause and beyond. 

An incredibly potent medicine to re-harmonize the feminine cycle, purify the sexual essence, heal the womb and the heart.

Read “In Depth” to uncover her multitude of powers!

Synergies
How to Use
In Depth
Community Recipes
Legality
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Shatavari has a delicious earthy and slightly nutty flavor. Easy to use in its powder form. It can be easily incorporated into various beverages and dishes for daily use.

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Decoction:

Shatavari powder is most effective when prepared as a quick decoction and consumed regularly.

  • Instructions:
    • Use about 1 teaspoon of Shatavari powder for 1L of water.
    • Simmer gently for 5 minutes.
    • For a creamy and delicious drink, add vegetal milk. Stir well, or use a milk foamer for best result.
    • Enhance the decoction by using it in synergy with other adaptogenic herbs in powder form such as Mucuna Pruriens, Chaga, Ashwagandha, Maca, and more.
    • You do not need to strain the liquid. If the drink is too thick, you may let the remaining powder sink to the bottom of your cup.
    • Drink 1 to 2 cups daily, ideally in the morning or as part of your daily routine. 

Shatavari is best used on a regular basis, such as during a 21-day cycle, with periodic breaks to allow your body to integrate the benefits.

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In Smoothies, Juices, and Yogurt:

    • Add 1 teaspoon of Shatavari powder to your favorite smoothie, juice, or yogurt for a quick and easy way to enjoy its benefits.

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When Not to Use:

  • Estrogen-Sensitive Conditions: If you have conditions like breast cancer, uterine fibroids, or endometriosis, consult with a healthcare provider before use, as Shatavari can act like estrogen in the body.
  • Allergies: Avoid using if you have a known allergy to asparagus (as Shatavari is a species of asparagus).
  • Kidney Disease: Consult with a healthcare provider if you have kidney disease, as Shatavari can act as a diuretic.

Our Source of Organic Shatavari:

Our delicious Shatavari powder is certified organic from India and lab-tested in France.

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About Suggestions for Use & Side-Effects:

Even though most of our herbal products can be used safely in any circumstances, we do NOT provide in-depth information about the possible side effects, over-dosage, interactions with drugs and specific medical conditions’. Here, as well, please Do Your Own Research (DYOR).

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Legal Status and Usage of Our Products

Our products at Infuse.earth are classified and sold as “Tisanes Alimentaires,” which translates to “Herbal Infusions” in English. This designation clarifies their primary intended use. We emphasize that any alternative use of our herbs beyond their intended purpose as herbal infusions is not within our responsibility.

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About Health Claims & Benefits

By law, we are restricted from making specific health claims about the herbs available on Infuse.earth. We encourage you to do your own research (DYOR) using the wealth of information available online. Simply searching for the name of any herb will provide numerous sources of information.

On our website, we provide insights into the spiritual messages, teachings, and traditional uses of each herb for educational purposes. These insights include historical perspectives, legends, and traditional practices associated with the herbs we offer.

It’s important to note that our herbs are not intended to diagnose, treat, cure, or prevent any specific disease.

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